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This site offers a variety of healthy tips, information , reviews & ideas. Please enjoy!


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Benefits of buying Organic baby Clothes

Hey Best of Health followers:

Just finished a great Blog on my other blog site “Your Life Your Foods” about the benefits to buying organic cotton products and Organic baby clothes. Well worth a look for the benefit of your health and your childrens health.

Here is the link to my Blog: http://yourlifeyourfoods.com/2013/06/05/benefits-of-buying-organic-baby-clothes/

I really hope you like the article.


Live Superfoods - The Raw Superfoods Superstore


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Don Tolman-Whole in one Organics

Good morning Your Life Your Foods followers:

Amazing day today, sun is actually shining after so many raining days. I need my sunshine!

Colon Cleanse-Don Tolman

Colon Cleanse – Don Tolman

Some of you may have heard of a man called Don Tolman. Don is an amazing man filled with information about healing with foods, Ancient healing methods, Ancient wisdom. Don has spent all of his life in search of answers on health and healing, studying different cultures and people around the globe. Don still lectures around the world helping to heal people from sickness and sometimes life threatening illness. His work with cancer patients is documented, Don has written some great books filled with information on health, foods and healing. I have personally attended Dons talks and his course’s, learning invaluable information to carry me through my lifetime.

Cabala 28 day juice fast pack

Cabala juice 28 day Fast Pack

You may have read or heard of the “Farmacist Desk reference” books? Filled with useful information about every food group and how they can heal our bodies.

Well now Don has given everyone the opportunity to become part of this movement, and everyone the opportunity to benefit financially if they choose to do so.

Don Tolman-Whole in one Organics  gives you the opportunity to try Dons products yourself or to get involved and benefit from the sale of these products with your very own personal website, ready to go and free to join. NO COST! 

Some of the products and categories on the website are:

  • Juice Bar
  • Pulse
  • Personal Care
  • Colon Cleanse
  • Sacred Oil & Joule of Thor
  • Snacks
  • Books
  • E-Books
  • CD’s/DVDs
  • Consultations
  • Posters
  • Sportswear
  • Kitchen Accessories
  • Salt
  • Crystal Carillon

So you can see, Don covers a lot of subjects and products, all to do with your health and wellbeing.

I personally have become a member and joined up, because I believe in Dons information and message and I have personally tried his products. But you do not have to join, you can just buy and enjoy the products on offer.

So if you are keen to make a difference to your life and the lives of others, then take a look at this website, check out the information, watch the attached video and make an informed decision. There may be an opportunity here for you to change your life. I hope you enjoy.

WHOLE IN ONE ORGANICS PRESENTATION & WEBSITE!


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Marching against Monsanto

Good morning again from Best of Health.

Well the march against Monsanto has been and gone. Looks like there was an amazing turnout of people. Notice the media never covered any aspect of any of these marches, at least not here in Australia. Funny that hey! I wonder who is controlling the media?

Anyway I thought I would repost this from the “Organic Consumers Association” Incase you missed this information

Organic Consumers Association


Thank You For Marching Against Monsanto!

On Saturday, May 25, an estimated two million protesters from 436 cities, 58 countries and six continents hit the streets in protest of the world’s most hated corporation. The message from seniors, Vietnam vets, mothers, grandmothers, farmers and consumer activists, from nearly every corner of the globe, was clear: Monsanto’s control of the global food system threatens food safety, biodiversity and food sovereignty.

Check out OCA’s March against Monsanto video playlist

Watch OCA’s Zack Kaldveer at the San Francisco rally

March against Monsanto

March against Monsanto

Here is another news article on GMO. http://www.naturalnews.com/040604_GMO_contamination_wheat_South_Korea.html

http://www.naturalnews.com/GMO.html

GMO Labeling Bill

GMO Labeling Bill


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Green Coffee Review


Raw Organic Goji Berries from Live Superfoods

Good morning again from Best of Health:

Benefits of green coffee

Benefits of green coffee

Today I was looking around on the web and green coffee kept coming up. Interesting topic I thought. I know Dr Oz has done a program on the subject and done some research. He studied more than 100 women and ran the experiment for two weeks. The results- Women taking the green coffee bean extract lost around 2 pound (907g) , the women taking an inactive pill only lost 1 pound (453g).

Mmmm, why so close? All of the participants kept themselves a food journal, which probably made both groups more aware of what they were eating those weeks, “More aware of their diet”. But after this Dr oz suggestion for the intake of the green coffee bean extract was 400 milligrams, 3 times a day, which is a little higher than the high dose in an Indian study.

Although there seems to be no side effects from taking the extracts, there have been no long term studies on safety done yet. They also do not take into consideration people suffering from illness such as, heart disease, or those taking prescribed medication.

Try to always buy a reputable brand such as GCA (green coffee antioxidant) or Svetol with at least 45% chlorogenic acid. Avoid brands with lots of filters or artificial ingredients.

Green coffee bean

Green coffee bean

Some of the Benefits of green coffee are:

  • Weight Loss – green coffee has been proven to be effective for weight loss. ( Study by Oryza Oil & Fat chemical co. Ltd, Japan)
  • Diabetes – Consumption of green coffee can also be beneficial for diabetes. (Study at Helwan university in Cairo, Published in the ” Journal of American Science” revealed the consumption of green tea decreased blood glucose levels and insulin in diabetic rats. Research was on coffee and tea in relation to the chlorogenic acid content in both green coffee and green tea.

So maybe enjoy a cup of green coffee for something different or for the health benefits, maybe lose some weight? I know I love a cup of green tea, and there are many known benefits to that. Enjoy.

References


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Coconut Oil Cures Candida


Raw Organic Coconut - Live Superfoods

Re-Post thanks to Eating Raw-Vegan Foods in College:

Candida is yeast-like fungus that is present in the mouth, intestines, esophagus, throat and genital tract. Under normal circumstances, it inhabits these areas and lives in balance with other bacteria and yeast in the body. However, certain conditions (for example a weakened immune system) can cause it to multiply and cause an infection which travels through the bloodstream to other areas of the body. Raw cold pressed coconut oil contains the high content of Lauric and Caprylic Acids that can fight candida naturally use the coconut oil externally and as dietary supplement internally.

foods that fight candida Photo shared by Global Goods Inc's

Foods that fight candida
Photo by Global Goods Inc’s.

Fungal nail infection causes thickening and discoloration of the nail.

Athlete’s foot is a fungal infection of the foot and it is caused by a fungal infection that thrives in an area of warmth and dampness. Athlete’s Foot leaves sufferers with symptoms of burning, itching, inflammation, blisters, cracking and scaling. You should treat athlete’s foot at the same time as fungal nail infection. This helps prevent the athlete’s foot infection spreading into the nails and causing another infection after the fungal nail treatment has been completed.

Use the top quality organic virgin coconut oil as topical antifungal cream which can help you after several applications to kill the microorganisms responsible and get rid of the fungi infections.

INFORMATION ON HEALING CANDIDA

COLD PRESSED ORGANIC COCONUT OIL

Organic Coconut Oil

Organic Coconut Oil


Raw Organic Coconut - Live Superfoods


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Blueberry Smoothie and Blueberry health benefits



Hello again from Best of Health,

The Blueberry in terms of fruit consumption in the US ranks only second to the strawberry in popularity.Bit of trivia there, but is ranked in the US diet as having one of the highest levels of antioxidant capacities amongst all fruits.

Nutrients in Blueberries
1.00 cup (148.00 grams) Nutrient% Daily Value
  • vitamin K                           36% of DV
  • manganese                        25% of DV
  • vitamin C                            24% of DV
  • fiber                                       14% of DV
  • Protein   1.1 grams             2% of DV
  • Vitamin A  79.9 IU            2% of DV
  • Vitamin C   14.4 mg         24% of DV
  • Vitamin E     0.8 mg            4% of DV
  • Thiamin        0.1 mg             4% of DV
  • Riboflavin    0.1 mg            4% of DV
  • Niacin            0.6 mg            3% of DV
  • Vitamin B6  0.1 mg             4% of DV
  • Folate            8.9 mcg           2% of DV
  • Vitamin B12 ——-
  • Pantothenic Acid 0.2 mg  2% of DV
  • Choline         8.9 mg
  • Betaine         0.3 mg

Some other benefits are:

  • Benefits for the nervous system and for brain health.
  • Evidence that blueberries can improve memory.
  • considered low in terms of their glycemic index (GI)
  • Neutralizes free radicals which can affect disease and aging in the body
  • Add in the reduction of body fat
  • Helps promote urinary tract health
  • Proven to preserve vision
  • Good for brain health
  • Great dietary supplement to help cure heart disease
  • Helps with constipation and digestion

Blueberries can prove to be of help to cancer sufferers, because they contain certain compounds like, Pterostilbene ( excellent remedy for colon and liver cancer) and Ellagic Acid, in harmony with Anthocyanin and other anti-oxidants like vitamin C and copper, can do miracles to prevent and cure cancer. Check out a study presented in the Journal of Agricultural and food chemistry that shows that phenolic compounds in blueberries can inhibit colon cancer cell proliferation and induce apoptosis (programmed cell death). A significant 34% reduction in ovarian cancer risk was also seen in women with the highest intake of the flavone luteolin (found in citrus).

So go out and get yourself some Blueberries and get into them. Put them in a smoothie they taste great.

Smoothie recipe care of Young and Raw thank you. Fabulous!

Blueberries

Blueberries

Blueberry Smotthie

Blueberry Smoothie

FANTASTIC SMOOTHIE RECIPES

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