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The Doctrine of Signatures

Hello once more from Best of Health:

Ancient Egyptian GrainI was running through my Facebook post today and came across a post by Tyler Tolman. I have spoken about Tyler before in previous post, but Tyler and his Dad, Don are both amazing people when it comes to natural healing, health & natural ways to overcome your health issues.

I have personally meet both these men and have done courses with both. Amazing speakers with so much information. If you get the chance, please go to one of their seminars and have a listen to what they have to say. I have done the 7 day Juice Fast in Bali with tyler, that was an amazing experience.

This is a repost of something Tyler wrote on Facebook, I am sure Tyler will not mind me reposting this article as he wants his message to get out then and for people to start to learn more and more about the healing properties of foods. So here is the post below.

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So today I want to go a little beyond the physical aspect of food and get a little metaphysical on your ass!! lol

Most of you have heard me talk about “the doctrine of signatures” the philosophy that different foods look like different organs of the body.

This philosophy was known and taught in ancient Egypt and by many other cultures. My father re-learned this from native Americans and it was publicly re-popularized by Paracelsus a Swiss physician as well.

CarrotJust to recap: a carrot looks like the iris of the eyes when you cut it open and many studies show it improves blood flow to you eyes and prevents macular degeneration.

A tomato looks like a heart with 4 chambers, red and the size of the heart. The American heart foundation says its the best food for your heart because of its lycopene content. Tomato

Celery looks and is shaped like the bones and prevents osteoporosis and builds strong bones and increases body mass. It has a high level of sodium in proper proportions to the bones which is the basic building blocks for calcium.
(Think of salt water in the ocean and sunshine produce coral calcium)

A walnut looks exactly like the brain. From the husk that looks like skin to the shell like the skull. Then the left and right hemispheres and other parts look identical. Baylor university has found omega 3-6-9’s in walnuts that cross the blood brain barrier enhancing brain function and the fats are perfect for growth and repair.
Walnut
So without posting a huge list of these foods. Which I do in many other posts. I want to talk about grains and some seeds specifically.

When I lived in California back in 2006 I was really into fasting and did an extended fast and was observing every fruit and veg I could to really connect with this “doctrine of signatures” then one day I read an article about an Egyptian tomb that had been discovered and 26 little Kamut grains (ancient grain used by the Egyptians) Had been discovered and unearthed.

Now remember this food had been wiped out and did not exist for many thousands of years. Then it was taken to Montana and re-propagated and reintroduced into our food supply.

I discovered that when I germinated (soaked and sprouted) the grain it looked just like neurons in the brain!

You might not be making a link yet. Just give me a few more minutes, So I thought HOLY SHIT!!! The Egyptians used this food as a staple in their diet and Dr. Masuru emoto shows that even water holds memory. So I know that the Egyptian specifically put this grain into a tomb which they knew would not be found for a very long period of time. Dr Masura emoto

Hope your making the connection. This grain having the signature of neurons in the brain holds the ancient memory of the entire workings and civilization of Egypt as many pharaoh’s and egyptian people would have grown it, worked with it and consumed it.

So I decided after an extended fast (Purification of body mind and spirit) to only eat Kamut for an extended period of time. I soaked it, sprouted it, made wheatgrass out if it etc. had it as a cereal and the only other thing I had was raw honey with it for breakfast etc.

Within 1 week of doing this, I was sitting down at the beach with a couple of good friends and had this sudden urge to bury them entirely with only face exposed. Then I just started channeling (letting loose and doing what I felt) I built 3 pyramids over the feet groin and heart areas. Then started chanting weird tones and saying names out loud while using my hands to circulate energy over these areas. (Never done anything like this in my life and if I saw someone else doing this I probably would have thought they were a freak at the time) but here I am doing this?

My friend at the end jumps out of the sand and runs and jumps in the ocean swims for a bit and comes running back right up to me and says WHAT THE HELL DID YOU JUST DO TO ME!!!

I said I have no idea, but can you do it to me? He said yes and did it. When he was done I did the same, jumped out ran and jumped in the ocean. I had a feeling of infinite power and abilities. I knew I was back and ready to rebuild my pyramids and share the truth with the world of who we are and I had memories of being a Pharaoh myself. I cannot explain to you all the memories I had. But this was no joke and was really intense. This lasted for about 2 hours and then left me.

I did not continue with this. I can only say now that it wasn’t the right time. But the time is coming that many will gather. Purify their bodies and then be able to re-member who they truly are and where they have been. We have always been alive. It’s the only condition we have. LIFE. there is no death only temporary changing of space suite, and I believe this is coming to an end as well… Were moving into an age of enlightenment both physically and mentally which has not happened… EVER!! 😉

Probably lost a few of you there. But that’s ok. I know some of you can feel truth in what I am saying.

Regardless. There are different grains and seeds from different cultures that I believe hold keys to our evolution and downloads of past civilizations that can be experienced when our bodies and minds are in a pure enough state. . Quinoa, millet, barley, rye, Kamut and others. I find it interesting as well that there is a worldwide campaign to bring FEAR into people about grains… Which when sprouted have only positive effects and nutritional qualities.

So after doing 1 of my free online juice fasts or your own juice or water fast take afew days or even weeks to inundate yourself with these “see-ds” and SEE what turns up. I think if you are open and tuned in you will have a similar experience and something will come through you that will contribute massively in our society.

Thank you for reading 🙂

Tyler Tolman TT.

So I hope you enjoyed that post and maybe learnt something from it. Maybe it will inspire you to look more into your own health and how you can heal yourself.

Best Of Health


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Blueberry Smoothie and Blueberry health benefits



Hello again from Best of Health,

The Blueberry in terms of fruit consumption in the US ranks only second to the strawberry in popularity.Bit of trivia there, but is ranked in the US diet as having one of the highest levels of antioxidant capacities amongst all fruits.

Nutrients in Blueberries
1.00 cup (148.00 grams) Nutrient% Daily Value
  • vitamin K                           36% of DV
  • manganese                        25% of DV
  • vitamin C                            24% of DV
  • fiber                                       14% of DV
  • Protein   1.1 grams             2% of DV
  • Vitamin A  79.9 IU            2% of DV
  • Vitamin C   14.4 mg         24% of DV
  • Vitamin E     0.8 mg            4% of DV
  • Thiamin        0.1 mg             4% of DV
  • Riboflavin    0.1 mg            4% of DV
  • Niacin            0.6 mg            3% of DV
  • Vitamin B6  0.1 mg             4% of DV
  • Folate            8.9 mcg           2% of DV
  • Vitamin B12 ——-
  • Pantothenic Acid 0.2 mg  2% of DV
  • Choline         8.9 mg
  • Betaine         0.3 mg

Some other benefits are:

  • Benefits for the nervous system and for brain health.
  • Evidence that blueberries can improve memory.
  • considered low in terms of their glycemic index (GI)
  • Neutralizes free radicals which can affect disease and aging in the body
  • Add in the reduction of body fat
  • Helps promote urinary tract health
  • Proven to preserve vision
  • Good for brain health
  • Great dietary supplement to help cure heart disease
  • Helps with constipation and digestion

Blueberries can prove to be of help to cancer sufferers, because they contain certain compounds like, Pterostilbene ( excellent remedy for colon and liver cancer) and Ellagic Acid, in harmony with Anthocyanin and other anti-oxidants like vitamin C and copper, can do miracles to prevent and cure cancer. Check out a study presented in the Journal of Agricultural and food chemistry that shows that phenolic compounds in blueberries can inhibit colon cancer cell proliferation and induce apoptosis (programmed cell death). A significant 34% reduction in ovarian cancer risk was also seen in women with the highest intake of the flavone luteolin (found in citrus).

So go out and get yourself some Blueberries and get into them. Put them in a smoothie they taste great.

Smoothie recipe care of Young and Raw thank you. Fabulous!

Blueberries

Blueberries

Blueberry Smotthie

Blueberry Smoothie

FANTASTIC SMOOTHIE RECIPES

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Where do you get your protein?

This is a question I get asked all of the time. If you don’t eat meat you can’t be getting your protein, they say. I get tired of trying to explain this over and over, and then they still don’t believe you. Anyway I came across this video and this guy really explains this so well I thought I would post this for everyone to see. Great explanation I thought.

HERE IT IS:

Your Life Your foods

VEGETARIAN SOURCES OF PROTEIN


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Your Life Your Foods

Good morning again from Best of Health.

First up I just wanted to thank everyone for following and reading my posts, I do appreciate it. I wanted to let everyone know that I have also started another great Blog site called Your Life Your Foods, thats www.yourlifeyourfoods.com . Once again I am blogging about alternate health, juicing, nutrition through foods but I have also added a great range of Organic clothes, Organic baby Clothes, Organic foods, Organic Skin care, Yoga Clothes, Vegetarian recipes, Vegan recipes. So please click across and take a look, I am sure you will enjoy it. Maybe add both my Blogs to your RSS feeds and keep up with the informative, sometimes controversial information. So remember:

YOUR LIFE YOUR FOODS!


Raw Organic Goji Berries


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Making Almond milk

Hello again from Eat well look fantastic

This is one of my favorites I love to make. Fresh Almond milk. The first step I do is soak my organic Almonds in some filtered water for about 24Hrs, this activates the almonds. This time varies from person to person. I have soaked them up to 48 Hrs. You can actually start to see them sprout if you look close enough.

Raw Almonds

Raw Almonds

Items required:

  • 1 Cup of Organic Almonds (Herbicide & pesticide free)
  • 1 Pinch of Himalayan Salt
  • Dash of Organic Vanilla essence
  • 4 organic dates (pitted) or 1 tablespoon of organic honey.
  • 2 dessert spoons of Nutritional Essentials (Optional)  This product is put out by Natural Choice Products. It contains 22 Amino acids, & essential fatty acids. I like to add it into my Almond milk
  • 4 cups of filtered water
  • Nut Milk bag (As a fine strainer)

I blend this up in my Powermill Blender until into a good liquid form, then strain through the Nut Bag into a large Bowl. Then you can pour it into a storage container of your choice. I love this stuff, I hope you enjoy it.


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Raw Caramel Slice recipe

Hello Once again from Eat Well Look Fantastic. Found this great recipes for a healthy snack. Raw Caramel Slice, how good does that sound? Anyway here it is, try it out.

Raw Caramel Slice:

Base
½ cup Medjool dates
1 ½ cups almonds
1 tsp vanilla essence

Caramel
½ cup tahini
½ cup maple syrup
¼ cup coconut oil
1 tsp vanilla essence
Large pinch Himalayan salt

Chocolate topping
3-4 tbsp raw cacao
1 tsp carob powder
3-4 tbsp coconut sugar or agave syrup
½ cup coconut oil

Method:
Grind dates and almonds in blender. Add vanilla until sticky and then press into rectangular dish greased in coconut oil. Blend caramel ingredients together and pour over biscuit base and set in
the freezer for 20 minutes. While slice is setting, melt coconut oil for chocolate crunch topping and then add all other ingredients and stir well. Let cool for 5 minutes and then pour topping over slice
and place back in freezer to set again. Cut into small squares to serve. Makes 15.

So remember to Eat Well and Look Fantastic!

Raw Caramel

RAW CARAMEL SLICE

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Sugar-Free Recipes from New York’s Most Talked-About

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