Hello again from Eat Well Look Fantastic. I saw some information on this particular herb and thought it would be of benefit to you when making a salad or juicing, a good one to add into your diet. Coriander or as some know it Cilantro has some amazing health benefits. It is know as a cleanser and also a nerve tonic.
- improve Digestion
- Prevent Infection
- Relieve Colic
- Soothe Arthritis Pain
- Source of Minerals like potassium, calcium, manganese, iron and magnesium
- Contains Folic-acid, Vitamin A, beta-carotene and vitamin C.
- Powerful Anti-Inflammatory
Also helps with Menstrual disorders: Being stimulating in nature and helping proper secretion from the endocrine glands, it also helps proper secretion of the hormones and thereby inducing proper menstrual cycles & reducing pains etc. during periods.