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I found this to be a very informative and true blog.This is a fact about the use of sugar in lives and products

Chasing Well-being

Here I was, thinking I’d given up all my addictions when I quit smoking and drinking…

And then I watch the documentary Hungry for Change, after which I begin to suspect that I–along with likely every other average American–am addicted to a NEW crack: Sugar.

sugar is crack

Yes, Sugar; ‘Suga,’ ‘suggs,’ ‘sweets,’ or ‘candy’ as it can be called on the street.  In the lab, this evil drug has even more names, including high-fructose corn syrup, dextrose, sucrose, and at least fifty-some others to be sure we have no idea what we’re eating.  And this is not to mention the sugar substitutes of the world, which the film considers just as bad as the real thing (I’ll explain below).

Sugar an addiction? No… Its just yummy, that’s all.  And I don’t have to worry… I only eat sweets once a day.  Yes, this was my initial response.  But as I sat munching my protein bar, listening to the…

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